Beetroot has super powers, its high in vitamin C, Potassium, Iron and Fibre.


1 Cooked Beetroot

1 Ripe Banana

1/2 cup milk (or milk alternative)

3/4 cup self raising flour

1 level Teaspoon baking powder


Blend all ingredients together until smooth.

Heat a Tbs of oil (ideally coconut) in a pan and then add 1 heaped Tbs per pancake.

Shape into circles with a spoon and flatten with a spatula to cook through.

When bubbles start to show flip the pancake to cook the other side and cook for a further minute.

Serve straight away and enjoy.


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